Tag Archives: bodies

Eating More Seafood Could Protect Your Brain Against Alzheimer’s

Omega-3 fatty acids are essential for humans. Consuming the proper amounts of omega-3s helps to lower your risk of coronary heart disease and improves your cholesterol. Some studies are even looking at omega-3s as possible treatments for cancer, depression, and attention-deficit hyperactivity disorder (ADHD). Now, a new study has found two more reasons why you should add more seafood to your diet: diets rich in fish might help prevent Alzheimer’s disease, and the mercury that is found in fish does not lead to cognitive decline. Continue reading

Forgetfulness vs. Dementia

As we age, our bodies change. We lose some of our physical abilities, and our responses to certain things become slower. Loss of hearing or eyesight, decreased strength and stamina, and even some forgetfulness are all normal processes of aging. But when are these changes a sign of something more serious? What is the difference between simple forgetfulness and dementia? Continue reading