Tag Archives: burnout

5 Helpful Technological Tools for Caregivers

Advances in technology in the past few decades have allowed us to monitor ourselves and others. These advances have given us the ability to find answers to any and all of our questions with our fingertips. In the age of smartphones, we use apps for information and we stay connected to each other 24/7. Here are five helpful technological tools that you can utilize as a caregiver. Continue reading

Signs You Could Be Suffering From Caregiver Burnout

Being a caregiver is a very important job that requires a lot of skill, effort, and time from you, the caregiver. Sometimes, spending that much energy on someone else’s needs can cause you to neglect your own needs. The symptoms of caregiver burnout vary and are very similar to symptoms of depression, including feelings of stress, sadness, and guilt. Know the symptoms of caregiver burnout so you can watch out for them. Know the causes so you can try to prevent it. If ignored, caregiver burnout can become clinical anxiety or depression. You should always seek help from a medical professional if you have reached that point. Some of the more common symptoms of caregiver burnout are: Continue reading

Identifying and Avoiding Caregiver Burnout

By: Henry C. Weatherby, Esq., CLU, ChFC, CEBS

Many of our clients are caring for or being cared for by a loved one. More than 65 million Americans care for family members who need assistance due to chronic conditions, disabilities, disease, or the frailties of old age. These millions of family caregivers may include spouses, parents, or children of the person receiving care. Even when family members are not providing direct care themselves, they are often still the ones who arrange for and manage the care their loved ones need. These people are still part of the caregiving team and share in the emotional and financial stresses that can result from being a caregiver. Caregivers are often so focused on the needs of the person for whom they are caring that they forget to care for themselves. This puts them at risk for caregiver burnout.

Continue reading