Tag Archives: disease

5 Ways Seniors Can Eat Healthy

It’s no secret that choosing to eat healthy can—along with just generally making you feel better— help to prolong your life. Many seniors suffer from malnutrition, due to many different factors, from health to income. To make sure you age well and stay active, independent, and happy, here are five easy ways you can make sure you eat healthy. Continue reading

Changes in Mom’s Sense of Humor Can Be Early Signs of Dementia

Often, with diseases like Alzheimer’s and dementia, the first signs and symptoms are subtle and are confused with normal signs of aging. So the diseases go unnoticed for many years. A recent study hopes to shed some light on one of the early signs of Alzheimer’s and dementia, one that sometimes emerges years before any other symptoms: changes in a person’s sense of humor. Continue reading

Common Myths About Senior Eating & Nutrition

As we age, our bodies change. Seniors eat differently and require a different level of nutrition than they did as younger adults. Let’s take a look at some of the common myths about senior eating and nutrition. Continue reading

Eating More Seafood Could Protect Your Brain Against Alzheimer’s

Omega-3 fatty acids are essential for humans. Consuming the proper amounts of omega-3s helps to lower your risk of coronary heart disease and improves your cholesterol. Some studies are even looking at omega-3s as possible treatments for cancer, depression, and attention-deficit hyperactivity disorder (ADHD). Now, a new study has found two more reasons why you should add more seafood to your diet: diets rich in fish might help prevent Alzheimer’s disease, and the mercury that is found in fish does not lead to cognitive decline. Continue reading

Top Ten Fall Risks for Older Adults

Thinking about Mom or Dad taking a fall is a scary thought indeed—every year more than 2 million older adults are taken to the ER to be treated for fall related injuries. However, while approximately 1/3 of all Americans over the age of 65 will suffer a fall at some point in their life falling is certainly not an unavoidable part of getting older. You can help elderly parents reduce their risk of suffering a potentially dangerous accident by being aware of the top fall risks for seniors. Continue reading