Tag Archives: elderly

World’s Senior Population Expected to Boom by 2050

Currently, people ages 65 and older make up a little less than 9 percent of the population worldwide. A new report commissioned by the National Institute on Aging (NIA) claims the world’s senior population is expected to grow to around 17 percent by the year 2050. These projections have the number of Americans 65 and older growing from 48 million people to 88 million. Continue reading

5 Ways Seniors Can Leave a Legacy for Their Grandchildren

You have a wealth of knowledge, stories, skills, and an important history that you want to make sure you pass down to your children and your grandchildren. Gathering together all the details of your life for future generations can seem daunting, but it doesn’t have to be difficult. Here are some easy ways you can make sure you leave a legacy. Continue reading

Volunteering Offers Benefits & Opportunities for Seniors

Volunteering is a great way for seniors who are physically and mentally able to support their communities and give back. Many local organizations are always looking for volunteers. Let’s take a look at why and how seniors volunteer. Continue reading

How Poetry Can Help People With Dementia

Through stimulating, intellectual, and creative activities, people with Alzheimer’s and dementia can relax, communicate, and feel good about themselves. Art and music therapy are both proven ways of helping people with dementia that have been shown to trigger memories and calm people down. Likewise, people with dementia can benefit from another type of art: poetry. Through poetry, people with Alzheimer’s and dementia can practice language, writing, social, and recall skills. Continue reading

Eating More Seafood Could Protect Your Brain Against Alzheimer’s

Omega-3 fatty acids are essential for humans. Consuming the proper amounts of omega-3s helps to lower your risk of coronary heart disease and improves your cholesterol. Some studies are even looking at omega-3s as possible treatments for cancer, depression, and attention-deficit hyperactivity disorder (ADHD). Now, a new study has found two more reasons why you should add more seafood to your diet: diets rich in fish might help prevent Alzheimer’s disease, and the mercury that is found in fish does not lead to cognitive decline. Continue reading