Tag Archives: health

5 Ways Seniors Can Eat Healthy

It’s no secret that choosing to eat healthy can—along with just generally making you feel better— help to prolong your life. Many seniors suffer from malnutrition, due to many different factors, from health to income. To make sure you age well and stay active, independent, and happy, here are five easy ways you can make sure you eat healthy. Continue reading

Testing Smell and Sight Could Reveal Early Signs of Dementia

About One in ten people in the United States, age 65 and older, currently has Alzheimer’s or dementia. Changes in the brain due to dementia can start to happen many years before any sort of cognitive symptoms start to appear. Recent research suggests that we may be able to easily detect dementia in people years before symptoms have started to show by using simple and common eye and smell tests. Continue reading

5 Signs Your Senior Parent Should Not Be Living Alone

Making the decision that it’s time for your senior parent to stop living alone can be difficult. The signs that there is a problem can be very subtle at first. If your senior parent is starting to exhibit any of the following behaviors, it might be time to talk to them about not living alone anymore. Continue reading

Common Myths About Senior Eating & Nutrition

As we age, our bodies change. Seniors eat differently and require a different level of nutrition than they did as younger adults. Let’s take a look at some of the common myths about senior eating and nutrition. Continue reading