Tag Archives: living

3 Ways Seniors Can Conquer Fear of Falling

Fear of falling is a very real thing for many seniors. Many seniors may avoid walking just to keep from having a bad fall and risking bone fractures. But staying at home and never getting up to move around isn’t good for anyone. Regular exercise is necessary to living a healthy life. Seniors need to be able to move around their homes without fear. Here are a few ways you can conquer a fear of falling. Continue reading

Ways Caregivers Can Avoid Elderspeak with Seniors

Elderspeak occurs when someone in a senior’s life, whether well-meaning or not, uses language that talks down to an older adult by focusing on their age and ailments instead of what they can do and who they are. While elderspeak is often used unintentionally by healthcare professionals, it can have huge negative effects on seniors, particularly those who suffer from Alzheimer’s or other types of dementia. Here are five ways caregivers can try to stay more aware of what they say and do so they can avoid elderspeak. Continue reading

5 Signs Your Senior Parent Should Not Be Living Alone

Making the decision that it’s time for your senior parent to stop living alone can be difficult. The signs that there is a problem can be very subtle at first. If your senior parent is starting to exhibit any of the following behaviors, it might be time to talk to them about not living alone anymore. Continue reading

When Is the Right Time to Seek Memory Care for Mom?

Sometimes, it’s hard for those closest to us to recognize when it’s time for a change, and it can be harder still for our loved ones to talk to us about that necessary change. You may have noticed a few changes in Mom lately, and maybe you have started to wonder if it’s time to seek out memory care for her. Continue reading

Signs You Could Be Suffering From Caregiver Burnout

Being a caregiver is a very important job that requires a lot of skill, effort, and time from you, the caregiver. Sometimes, spending that much energy on someone else’s needs can cause you to neglect your own needs. The symptoms of caregiver burnout vary and are very similar to symptoms of depression, including feelings of stress, sadness, and guilt. Know the symptoms of caregiver burnout so you can watch out for them. Know the causes so you can try to prevent it. If ignored, caregiver burnout can become clinical anxiety or depression. You should always seek help from a medical professional if you have reached that point. Some of the more common symptoms of caregiver burnout are: Continue reading