Tag Archives: Medication

5 Ways Seniors Can Eat Healthy

It’s no secret that choosing to eat healthy can—along with just generally making you feel better— help to prolong your life. Many seniors suffer from malnutrition, due to many different factors, from health to income. To make sure you age well and stay active, independent, and happy, here are five easy ways you can make sure you eat healthy. Continue reading

5 Helpful Technological Tools for Caregivers

Advances in technology in the past few decades have allowed us to monitor ourselves and others. These advances have given us the ability to find answers to any and all of our questions with our fingertips. In the age of smartphones, we use apps for information and we stay connected to each other 24/7. Here are five helpful technological tools that you can utilize as a caregiver. Continue reading

When Is the Right Time to Seek Memory Care for Mom?

Sometimes, it’s hard for those closest to us to recognize when it’s time for a change, and it can be harder still for our loved ones to talk to us about that necessary change. You may have noticed a few changes in Mom lately, and maybe you have started to wonder if it’s time to seek out memory care for her. Continue reading

Selecting the Right Nursing Home for a Loved One

Selecting a nursing home for a loved one is one of the most important and difficult decisions that you may be asked to make. This decision is usually made during a time of crisis, frequently when a family member is ready to leave the hospital after a serious illness or operation. It would be easier on everyone if this decision could be planned for. However this is usually not the case. Just remember, be nice to your kids… they are going to pick out your nursing home. The first issue to decide is whether or not you really need a nursing home (often referred to as Skilled Nursing Facilities or SNFs). Would some type of home services be adequate? This issue should be discussed with your physician, as well as other healthcare providers. Continue reading

3 Caregiving Habits That Can Improve Your Health

When you’re devoting so much time and energy to caring for Mom, it can be easy to let your own health and wellness take a backseat. But now more than ever, it’s important that you take care of yourself so that you are in the best possible health as a caregiver. Fortunately, practices you’ve adopted as a caregiver can help make sure that you aren’t putting your health on the back burner. Continue reading