Tag Archives: moderate

Eating More Seafood Could Protect Your Brain Against Alzheimer’s

Omega-3 fatty acids are essential for humans. Consuming the proper amounts of omega-3s helps to lower your risk of coronary heart disease and improves your cholesterol. Some studies are even looking at omega-3s as possible treatments for cancer, depression, and attention-deficit hyperactivity disorder (ADHD). Now, a new study has found two more reasons why you should add more seafood to your diet: diets rich in fish might help prevent Alzheimer’s disease, and the mercury that is found in fish does not lead to cognitive decline. Continue reading

The Stages of Alzheimer’s

It’s instinctive to want a map. Where’s the next turn? It’s a human thought pattern. After we find out that a loved one has Alzheimer’s disease it’s only natural to research it. The National Alzheimer’s Association has developed a very useful tool, or “staging system,” to use as a frame of reference when coping with Alzheimer’s disease. The organization will be the first to tell you that people are not programmed to follow these stages in a direct line. With that in mind, we’ll look at the stages as presented by the National Alzheimer’s Association. Continue reading