Tag Archives: mom

Don’t Wait for Tomorrow: A Lesson Learned in Hospice

My father’s hospice experience was brief. Less than four days passed between the afternoon he entered the facility and the morning he drew his last breath. In that short time, I learned much about this extraordinary world. Continue reading

How You Can Handle Caregiver Criticism

When it comes to how Mom is taken care of and by whom, there are often disagreements. If you are Mom’s primary caregiver, you may sometimes feel hurt or angry when other members of the family disagree with you about how you are handling a certain situation. Feeling criticized can lead us to question our skills and our self-worth. Try to deal with situations where you feel criticized before the criticism sends you into caregiver burnout. Continue reading

5 Signs Your Senior Parent Should Not Be Living Alone

Making the decision that it’s time for your senior parent to stop living alone can be difficult. The signs that there is a problem can be very subtle at first. If your senior parent is starting to exhibit any of the following behaviors, it might be time to talk to them about not living alone anymore. Continue reading

3 Ways You Can Help Your Senior Mom Walk More

One of the best things anyone can do for their health is to walk and walk often. A new study found that running or walking 15 miles a week could help prevent Alzheimer’s and dementia. The American Heart Association recommends that people walk 10,000 steps—about five miles—a day to decrease their risks of heart disease and to improve overall health. While Mom might not be ready for five miles a day just yet, there are still some ways that you can help her add more walking into her routine. Continue reading

When Is the Right Time to Seek Memory Care for Mom?

Sometimes, it’s hard for those closest to us to recognize when it’s time for a change, and it can be harder still for our loved ones to talk to us about that necessary change. You may have noticed a few changes in Mom lately, and maybe you have started to wonder if it’s time to seek out memory care for her. Continue reading