Tag Archives: nutrition

5 Signs Your Senior Parent Should Not Be Living Alone

Making the decision that it’s time for your senior parent to stop living alone can be difficult. The signs that there is a problem can be very subtle at first. If your senior parent is starting to exhibit any of the following behaviors, it might be time to talk to them about not living alone anymore. Continue reading

Common Myths About Senior Eating & Nutrition

As we age, our bodies change. Seniors eat differently and require a different level of nutrition than they did as younger adults. Let’s take a look at some of the common myths about senior eating and nutrition. Continue reading

Volunteering Offers Benefits & Opportunities for Seniors

Volunteering is a great way for seniors who are physically and mentally able to support their communities and give back. Many local organizations are always looking for volunteers. Let’s take a look at why and how seniors volunteer. Continue reading

What Are the Signs & Symptoms of Elder Abuse?

-Don L. Rosenberg, Attorney and Counselor The Center for Elder Law Troy, Michigan, An ElderCare Matters Partner, posted this article on the ElderCare Matters website

Unfortunately, there are many different kinds of elder neglect and abuse. When you have a loved one who needs care, the last thing you want to worry about is whether this family member is being hurt or neglected in a nursing home, assisted living, or other care facility. Sadly, this issue has become of increasing importance across Michigan and throughout the county. Personal injuries, malpractice, and inadequate care and supervision are increasing in magnitude as the elderly population increases.

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Tips to Manage Caregiver Stress

A colleague in Chicago, Robert Stelletello, Owner of Right at Home Oak Park / Chicago, has shared these thoughts in an ElderCare Matters piece recently:

It starts with your Father needing help monitoring his daily medications.

Not too much later he needs regular at-home care.

If you are a primary family caregiver, you understand the tough sacrifices and joys of helping your elderly loved one with daily routines such as bathing, dressing and eating, or making medical and financial decisions. Yet, without realizing it, your efforts to comfort and support your loved one may be eroding your own health by contributing to elevated risk of high blood pressure, stroke, diabetes, and anxiety. Stress from caring for an aging loved one can also increase the likelihood of headaches, disrupt your sleep, and cause depression.

To help, try the following caregiver stress relievers:

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