No one wants to become the victim of a crime. No matter what your age is, there are steps that you can take to help protect your home and yourself. If you remember to use common sense and never ignoring your instincts, you can help yourself to stay safe and aware wherever you are. Here are five crime prevention tips that seniors can practice every day. Continue reading
5 Reasons Why Seniors Should Socialize
As humans, we all have a natural need to feel and be connected to each other. We have an entire field of people—sociologists—who study societies, human relationships, and social behavior. Socialization is an extremely important part of life for every age group, especially seniors. As we grow older, our peer groups shrink in size because of life changes, like moves and deaths, and it becomes even more important for us to stay connected with people who share the same interests as us and who are in the same life stages as we are. Here are some reasons why seniors should socialize. Continue reading
One of the best things anyone can do for their health is to walk and walk often. A new study found that running or walking 15 miles a week could help prevent Alzheimer’s and dementia. The American Heart Association recommends that people walk 10,000 steps—about five miles—a day to decrease their risks of heart disease and to improve overall health. While Mom might not be ready for five miles a day just yet, there are still some ways that you can help her add more walking into her routine. Continue reading
As we age, our bodies change. We lose some of our physical abilities, and our responses to certain things become slower. Loss of hearing or eyesight, decreased strength and stamina, and even some forgetfulness are all normal processes of aging. But when are these changes a sign of something more serious? What is the difference between simple forgetfulness and dementia? Continue reading
-Don L. Rosenberg, Attorney and Counselor The Center for Elder Law Troy, Michigan, An ElderCare Matters Partner, posted this article on the ElderCare Matters website
Unfortunately, there are many different kinds of elder neglect and abuse. When you have a loved one who needs care, the last thing you want to worry about is whether this family member is being hurt or neglected in a nursing home, assisted living, or other care facility. Sadly, this issue has become of increasing importance across Michigan and throughout the county. Personal injuries, malpractice, and inadequate care and supervision are increasing in magnitude as the elderly population increases.
