Writing down your life’s story can be helpful to both you and your loved ones. There are several benefits to keeping track of your life in written form. Don’t worry if you’re not a writer; you don’t have to write a book. Keeping track of your daily life by documenting notes, photos, movie stubs, and other pieces of life’s little moments is enough. Continue reading
As we age, our bodies change. We lose some of our physical abilities, and our responses to certain things become slower. Loss of hearing or eyesight, decreased strength and stamina, and even some forgetfulness are all normal processes of aging. But when are these changes a sign of something more serious? What is the difference between simple forgetfulness and dementia? Continue reading
