Tag Archives: health

The Benefits of Journaling about Your Life as a Senior

Writing down your life’s story can be helpful to both you and your loved ones. There are several benefits to keeping track of your life in written form. Don’t worry if you’re not a writer; you don’t have to write a book. Keeping track of your daily life by documenting notes, photos, movie stubs, and other pieces of life’s little moments is enough. Continue reading

3 Behavioral Problems that Come with Dementia and How to Manage Them

When caring for a loved one who has Alzheimer’s or dementia, behavior can be one of the most difficult parts of the daily journey. It’s important to understand that the disease changes your loved one’s brain, and because of these changes, communication problems can arise. Being aware of some of the more common behavioral problems that come with dementia can help you give your loved one the best possible care. Continue reading

3 Myths About Aging and the Truths Behind Them

There are many negative myths about seniors and aging that exist in our society today. While some myths hold some truth to them, there are others that are not based on facts at all and are simply derived from stereotypes about seniors that have developed over time. Below are a few of the more common myths and why they are untrue. Continue reading

5 Healthy Things Seniors Can Do to Live Longer

While we cannot reverse the aging process, it is possible to make a few changes to your daily routine in order to ensure that you live healthier and longer lives. Here are some healthy ways that you can get into that can help you to live the longest, healthiest life possible. Continue reading

The Benefits of Journaling About Your Life as a Senior

Writing down your life’s story can be helpful to both you and your loved ones. There are several benefits to keeping track of your life in written form. Don’t worry if you’re not a writer; you don’t have to write a book. Keeping track of your daily life by documenting notes, photos, movie stubs, and other pieces of life’s little moments is enough. Continue reading